Wellbeing

The Thames Valley School of Anaesthesia is committed to trainee wellbeing and welfare. This page has links and information to wellbeing resources, local and national agencies and guidance for both trainees and trainers. There is also guidance for trainees going through an inquest.

Wellbeing Days

We take wellbeing seriously at Thames Valley and have run a few wellbeing days for HSTs and core trainees. Activities vary from mindfulness and yoga to Tai Chi, cookie making and art. We pick a venue that is outside all hospitals, and share food and company as well as inspiration and enjoyment.

Below is a gallery of some of our days. Make sure you prioritise getting to the next one - they are built into the core regional teaching programme.